Join my newsletter and you'll get a copy of my Top 7 Tips for Losing Weight For Good to download, FREE!

How do I know these tips work? Because struggling with my weight has been part of my identity for most of my life.

My own weight loss story is a classic one. At 14, I was the only kid attending meetings at the local diet center, and I spent most of the next two decades trying every crash diet and extreme exercise program under the sun. In my 30s, I left my career as a Broadway actress and also gave up on punishing myself. 

In time, by ditching the fad diets, building a support network, and spending some time figuring out what worked for me, I lost the weight for good.

Now, it's your turn! We can do this together!
* indicates required
Email Marketing Powered by Mailchimp